Stay Aware & Be Prepared

Proud to help women, children, young adults and our most vulnerable stay safe online and in real life

What is My Watchdog?

We believe prevention starts with knowledge, confidence, and clear communication — not fear. While education is the most powerful protection, safety tools can provide an extra layer of security and peace of mind for children, single parents, teens, women, and even our elderly population. The best protection starts with knowledge and staying one step ahead of the game so you are not a target. Let us teach you, protect you and empower you to stay safe! 

Below is a recent article about how home kidnappings are on the rise across the nation and the state of Pennsylvania is in the top 10. Amazing this didn't receive more coverage?

Protecting & Empowering Women

Most women don’t realize how close they’ve been to danger — because it didn’t look dangerous at the time.

It looked like a normal walk to the car.
A quick stop at a gas station.
A friendly conversation.

Today, many women are balancing more than ever — work, family, responsibilities — often while navigating the world alone or as a single parent. With that independence comes increased exposure to situations where awareness and preparedness matter. Whether it’s walking to your car, managing daily routines, or protecting your home and children, taking steps to stay alert and protected isn’t about fear — it’s about confidence, control, and making sure you and your family stay safe.

  • 1 in 3 women worldwide (about 30%) have experienced physical or sexual violence in their lifetime
  • That equals approximately 840 million women globally
  • In just the past year, about 11% of women experienced violence from an intimate partner
  • Violence against women is one of the most widespread and under reported human rights issues in the world today.
    Awareness, education, and prevention are essential to creating a safer future for women everywhere.

Protecting Children

Your child doesn’t need to leave the house to be exposed to danger.

All it takes is a screen,
a message,
and the wrong person on the other side.

Children and teenagers spend more time online than ever before, using social media, messaging apps, gaming platforms, and other digital spaces to connect with friends. While the internet can be a great place to learn and communicate, it can also expose young people to risks such as cyberbullying, online predators, scams, and inappropriate content.

Online safety apps and parental monitoring tools can help parents stay informed about their child’s digital activity and provide an extra layer of protection. These tools can help monitor messages, track device locations, filter harmful content, and alert parents if something unusual or concerning occurs.

Our research reveals how exposed children already are:  

  • 24% have shared their real name or address online, with eight and nine-year-olds most at risk.   
  • 22% have shared personal information such as health details with AI tools.   
  • 35% of parents believe their child would share personal information in exchange for game tokens or rewards.  

Many parents feel underprepared:

  • 46% don't feel confident protecting their children's privacy online.  
  • 44% say they try but aren't sure they're doing enough.  
  • 42% say they probably don't spend enough time checking their child's privacy settings.  

Our research shows online privacy is one of the least discussed online safety topics: 21% of parents have never spoken to their children about it, and 38% discuss it less than once a month. By contrast, 90% of parents have discussed screen time in the past month.

College Safety

It’s not just about going to class anymore.

It’s late nights.
Parties.
Dorm life.
Strangers who suddenly become “friends.”

And in those moments, decisions are made fast — often without thinking about safety, consequences, or who’s really around.

That’s where awareness matters most.

College is a time of freedom, new experiences, and independence — but it also comes with situations many students aren’t prepared for. Late nights, unfamiliar environments, and new people can quickly turn a normal moment into a risky one. Being aware and taking steps to protect yourself isn’t about fear — it’s about making smart decisions so you can stay safe while fully enjoying this important chapter of your life.

 

  • 1 in 5 women in college experience attempted or completed sexual assault during their time in school
  • Around 23% of female college students experience sexual assault or misconduct involving force, threats, or incapacitation
  • Over 50% of college women report experiencing sexual harassment while in school
  • 89% of sexual assault victims on campus are female
  • 84–90% of victims know their attacker (friend, classmate, partner, etc.)
  • The vast majority of perpetrators are male
  • College women face a 74% higher risk of sexual violence compared to women not in college
  • Freshmen and sophomores make up about 50% of victims
  • Many assaults happen:
    • At night (especially late hours)
    • In dorms or social settings
    • Where alcohol is involved
  • Men have recently been engaged in a "Rape Academy" where they connect online about sexually assaulting women, girlfriends, and their own wives & put it online for promotion as well as tips. Women need to be aware of these types of online groups so they can be well prepared, educated and take necessary precautions. More about this on the college information page.

Elderly & Vulnerable Persons

Living with a disability shouldn't make you extra vulnerable

Age shouldn't be a weakness

Safety isn’t about strength. It’s about awareness.

Elderly individuals and those living with disabilities often move through the world with added challenges, and that can sometimes make them more vulnerable in certain situations. But needing extra awareness doesn’t mean lacking strength — it means being supported, prepared, and protected. With the right knowledge, tools, and environment, every person deserves to feel safe, respected, and confident in their daily life, no matter their age or ability.

 

  • 1 in 10 older adults experience some form of abuse (physical, emotional, sexual, or financial)
  • Women make up the majority of elder abuse victims
  • In up to 90% of cases, the abuser is someone they know—often a family member or caregiver
  • Only 1 in 24 cases of elder abuse is actually reported
  • Women with disabilities face significantly higher rates of sexual and physical violence than women without disabilities
  • People with disabilities experience violent crime at 1.5x the rate of those without disabilities
  • In the U.S., people with disabilities were victims of:
    • 47,000 rapes
    • 79,000 robberies
    • 114,000 aggravated assaults
    • 476,000 simple assaults
  • 1 in 5 victims with a disability believe they were targeted specifically because of their disability

 

"MyWatchdog truly changed how I feel about my personal safety. Their tools are empowering, and their commitment to helping young people and women is inspiring. I feel so much more confident now."

Karla Thomas from Pittsburgh

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